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Know what is on your plate.

Target, WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN

Breads & Buns Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

158 Calories
4.6g Protein
33.6g Carbs
1.0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 12%
Carbs 33.6g 86%
Fat 1.0g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 33.6g 12%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 99 MG 4%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).

About WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN

WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.6g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, PARBOILED BROWN RICE, RYE, BULGUR, WHEAT, QUINOA, WILD RICE, SUNFLOWER OIL, GARLIC POWDER, SALT, ONION POWDER, RICE STARCH, SPICES.

Dietary Information

WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN

See how Target, WHOLE GRAIN GARLIC 6 GRAIN BLEND OF BROWN RICE, RYE, BULGUR, WHEAT, QUINOA & WILD RICE, WHOLE GRAIN GARLIC 6 GRAIN compares to other foods in terms of nutrition:

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