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BETTER CHIP, WHOLE GRAIN CHIPS, KALE & CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 89.3 UG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin K (phylloquinone) (74% of Daily Value per 100g).
About WHOLE GRAIN CHIPS, KALE & CHIA
The Better Chip whole grain kale and chia chips, made from whole grain corn masa flour fried in sunflower or safflower oil with kale, onion, spinach, chia seed, garlic, and sea salt baked or fried into the chip. Per 100 g the product delivers 500 calories, 7.14 g protein, 57.14 g carbohydrates, and 28.57 g fat, with 7.1 g fiber from the whole grain corn, chia, and kale. The vegetable and seed inclusions differentiate this from conventional corn chips with modest nutritional additions. Gluten-free and suitable for vegan diets. An eight-ingredient chip with a slightly earthy, savory flavor profile driven by the kale and garlic.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, KALE, ONION, SPINACH, CHIA SEED, GARLIC, SEA SALT.
Dietary Information
WHOLE GRAIN CHIPS, KALE & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN CHIPS, KALE & CHIA include Vitamin K (phylloquinone) (74% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE GRAIN CHIPS, KALE & CHIA gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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