Know what is on your plate.
Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, SPINACH HUMMUS
Whole Foods Market spinach hummus made with chickpeas, water, spinach, sesame tahini, garlic, lemon juice, and sea salt. Per 28 g: 107 calories, 3.57 g protein, 14.29 g carbs, 3.57 g fat, and 3.6 g fiber. The spinach adds color and a mild vegetable flavor without substantially altering the caloric profile. A seven-ingredient hummus from the Sahara Cuisine manufacturer with no preservatives or gums.
Ingredients
CHICK PEAS, WATER, SPINACH, SESAME TAHINI, GARLIC, LEMON JUICE, SEA SALT
Calorie Breakdown
At 107 calories per 100 grams, WHOLE FOODS MARKET, SPINACH HUMMUS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS
See how Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS compares to other foods in terms of nutrition:
- Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS vs Next Phase Enterprises, HABANERO SALSA, HABANERO
- Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS vs Dillman Farm, MILD BLUEBERRY SALSA, MILD
- Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS vs Dillman Farm, HOT PINEAPPLE MANGO SALSA WITH HABANERO, HOT PINEAPPLE MANGO
- Sahara Cuisine, WHOLE FOODS MARKET, SPINACH HUMMUS vs Dillman Farm, HOT SMOKY CHIPOTLE SALSA WITH HABANERO, HOT SMOKY CHIPOTLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.