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Know what is on your plate.

Severino Pasta Mfg, WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI

Pasta by Shape & Type Severino Pasta Mfg. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

201 Calories
10.3g Protein
25.5g Carbs
7.1g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 24%
Carbs 25.5g 59%
Fat 7.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 43mg 2%
Total Carbohydrate 25.5g 9%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.0 MG 11%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI

Whole Foods Market Spinach Asiago Ravioli combines a spinach-tinted egg pasta shell with a ricotta, spinach, asiago, and romano cheese filling. A 184g serving provides 201 calories, 25.54g carbs, 10.33g protein, and 7.07g fat. Cage-free eggs and unenriched durum wheat flour are used throughout. Works well with a simple brown butter or marinara sauce for a quick weeknight meal.

Ingredients

PASTA: UNENRICHED DURUM WHEAT FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, SPINACH POWDER, CORN FLOUR, SOYBEAN OIL, BETA-CAROTENE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), SPINACH, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), PASTEURIZED CAGE FREE EGGS, WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, WHITE PEPPER, NUTMEG.

Calorie Breakdown

At 201 calories per 100 grams, WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI gets 21% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Severino Pasta Mfg, WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI

See how Severino Pasta Mfg, WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI compares to other foods in terms of nutrition:

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