Rocky Mountain — WHOLE FOODS MARKET, SLICED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WHOLE FOODS MARKET, SLICED MANGO
Sweetened dried mango slices from Whole Foods Market with only mango, sugar, and citric acid. A 40g serving has 350 calories, 85g carbs, and 2.5g fiber. No fat or protein. A simple two-ingredient dried fruit snack, though the added sugar significantly increases the carb density compared to plain dried mango.
Ingredients
MANGO, SUGAR, CITRIC ACID.
Dietary Information
WHOLE FOODS MARKET, SLICED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, WHOLE FOODS MARKET, SLICED MANGO gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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