Know what is on your plate.
Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SOFT DRY CANTALOUPE, CANTALOUPE
Nutty and Fruity soft dry cantaloupe made from cantaloupe, cane sugar, and sulfur dioxide preservative. Per 28g: 321 kcal, 82.1g carbs, 7.1g fiber. A sweetened dried cantaloupe snack with notable fiber; preserved with sulfur dioxide for freshness.
Ingredients
CANTALOUPE, CANE SUGAR, SULFUR DIOXIDE (FOR FRESHNESS).
Dietary Information
SOFT DRY CANTALOUPE, CANTALOUPE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SOFT DRY CANTALOUPE, CANTALOUPE gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE
See how Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE compares to other foods in terms of nutrition:
- Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE vs Glencourt, ORGANIC APPLE SAUCE, BANANA STRAWBERRY
- Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE vs Glencourt, ORGANIC APPLE SAUCE, MIXED BERRY
- Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE vs NatureBox, BIG ISLAND PINEAPPLE
- Food Castle, SOFT DRY CANTALOUPE, CANTALOUPE vs Great Lakes International Trading, PREMIUM DRIED KIWI
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.