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Rocky Mountain — WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS

Chips, Pretzels & Snacks Rocky Mountain Foods, Inc. Branded
500 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Good Health Natural Products — GLORIES SWEET POTATO CHIPS, SEA SALT 571 7.1g 50g 35.7g DIEFFENBACH'S, KETTLE CHIPS, CHICAGO DEEP DISH, CHICAGO DEEP DISH 500 7.1g 60.7g 28.6g DIEFFENBACH'S, KETTLE CHIPS, LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE 500 7.1g 60.7g 28.6g Dieffenbach's Potato Chips — KETTLE POTATO CHIPS, SEASIDE SALT'N VINEGAR 500 7.1g 60.7g 25g Dieffenbach's Potato Chips — ROOT VEGETABLE CHIPS 536 3.6g 64.3g 28.6g Fresh Gourmet — THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN 500 7.1g 53.6g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS

Roasted and salted plantains from Whole Foods Market, fried in palm olein with salt. A 30g serving provides 500 calories, 70g carbs, 20g fat, 3.3g protein, and 3.3g fiber. Plantain chips have a denser, slightly sweeter profile than potato chips due to the higher natural sugar content of plantains. A popular Latin American-style snack suited to eating with guacamole or on its own.

Ingredients

PLANTAINS, PALM OLEIN, SALT.

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS

See how Rocky Mountain — WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS compares to other foods in terms of nutrition:

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