RT Wholesale — WHOLE FOODS MARKET, PETITE PECAN FETA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 172 MG | 7% |
About WHOLE FOODS MARKET, PETITE PECAN FETA SALAD
Petite pecan feta salad from Whole Foods Market, made with spring mix greens, balsamic vinaigrette, feta cheese, maple glazed pecans, and red onion. A 198g serving has 278 calories, 26.77g fat, 8.08g carbs, 3.54g protein, and 2g fiber. The combination of maple-glazed pecans and tangy feta on a balsamic-dressed green base gives a balanced sweet-savory profile. A convenient ready-to-eat salad for a quick, nutritious meal.
Ingredients
SPRING MIX GREENS, BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, HONEY, PARSLEY, GARLIC, XANTHAN GUM, ONION POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE & ENZYMES), MAPLE GLAZED PECANS, RED ONION.
Calorie Breakdown
At 278 calories per 100 grams, WHOLE FOODS MARKET, PETITE PECAN FETA SALAD gets 5% of its calories from protein, 12% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.
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