RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.9 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 272 MG | 21% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD
Whole Foods Market Petite Kale Caesar Salad is a ready-to-eat salad combining lettuce with Caesar dressing made from Just Mayo, Parmesan, anchovies, and Worcestershire sauce, topped with homemade-style croutons. A 184g serving delivers 234 calories, 8.7g protein, 8.7g carbs, 19g fat, and 1.1g fiber. A convenient lunch option with a real-ingredient dressing rather than shelf-stable alternatives.
Ingredients
LETTUCE, CAESAR DRESSING (JUST MAYO (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), WATER, LEMON JUICE, RED WINE VINEGAR, ANCHOVY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, TAMARIND [WATER, SOYBEAN, WHEAT, SALT] MOLASSES, WATER, AGAVE SYRUP, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, CHILI PEPPER, GARLIC POWDER, XANTHAN GUM, SHITAKE MUSHROOM, ALLSPICE, CLOVES, ORANGE EXTRACT, LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), GARLIC, SALT, WHITE PEPPER), CROUTONS (FRENCH BAGUETTE (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BIGA (FLOUR, WATER, YEAST), LIQUID LEVAIN (FLOUR, WATER, YEAST), SEA SALT, YEAST, CORN FLOUR, WHEAT MALT FLOUR), PARMESAN (CULTURED MILK, ENZYMES, SALT), CANOLA OIL (100% EXPELLER PRESSED CANOLA OIL, SOY LECITHIN), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE (ANTI-CAKING AGENT)).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD include Vitamin C, total ascorbic acid (40% DV) , Sodium, Na (25% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD
See how RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD compares to other foods in terms of nutrition:
- RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD vs Hannaford Bros — DILL SANDWICH PICKLE SLICES
- RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD vs Safeway — MEDITERRANEAN STYLE SALAD WITH CHICKEN
- RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD vs Hy-Vee — GREEK KALAMATA PITTED OLIVES
- RT Wholesale — WHOLE FOODS MARKET, PETITE KALE CAESAR SALAD vs Big Y — SLICED RIPE OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.