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Sahara Cuisine — WHOLE FOODS MARKET, ORIGINAL HUMMUS

Dips & Salsa Sahara Cuisine Branded
107 Calories
7.1g Protein
14.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 14.3g 57%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Chuck Evans' Montezuma Brand — MEDIUM SALSA, MANGO, TANGY LIME 36 3.6g 10.7g 0g Page's Produce — SALSA, CANTINA 33 3.3g 3.3g 0g Arizona Pepper Products — ALL NATURAL SALSA, MANGO, HABANERO, SMOKIN' HOT 50 3.3g 13.3g 0g Arizona Pepper Products — SALSA, SMOKIN' HOT, ROASTED GARLIC 33 3.3g 6.7g 0g Taylor Fresh — FRESH SALSA, MANGO 18 0g 10.7g 0g Taylor Fresh — FRESH SALSA, MILD 18 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About WHOLE FOODS MARKET, ORIGINAL HUMMUS

Whole Foods Market Original Hummus is made from chickpeas, water, sesame tahini, garlic, lemon juice, and sea salt. Six ingredients only. A 28g serving provides 107 calories, 7.14g of protein, 14.29g of carbohydrates, 3.57g of fat, and 3.6g of fiber. A clean, traditional hummus that works as a dip, sandwich spread, or grain bowl topping.

Ingredients

CHICK PEAS, WATER, SESAME TAHINI, GARLIC, LEMON JUICE, SEA SALT

Calorie Breakdown

At 107 calories per 100 grams, WHOLE FOODS MARKET, ORIGINAL HUMMUS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sahara Cuisine — WHOLE FOODS MARKET, ORIGINAL HUMMUS

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