Know what is on your plate.
Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, ORIGINAL HUMMUS
Whole Foods Market Original Hummus is made from chickpeas, water, sesame tahini, garlic, lemon juice, and sea salt. Six ingredients only. A 28g serving provides 107 calories, 7.14g of protein, 14.29g of carbohydrates, 3.57g of fat, and 3.6g of fiber. A clean, traditional hummus that works as a dip, sandwich spread, or grain bowl topping.
Ingredients
CHICK PEAS, WATER, SESAME TAHINI, GARLIC, LEMON JUICE, SEA SALT
Calorie Breakdown
At 107 calories per 100 grams, WHOLE FOODS MARKET, ORIGINAL HUMMUS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS
See how Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS compares to other foods in terms of nutrition:
- Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS vs Riba, MEDIUM CHIPOTLE PINTO BEAN DIP, MEDIUM CHIPOTLE PINTO BEAN
- Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS vs Renfro, MEDIUM TEQUILA SALSA, MEDIUM
- Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS vs Zukali, SALSA, CHIPOTLE KAFE, MEDIUM
- Sahara Cuisine, WHOLE FOODS MARKET, ORIGINAL HUMMUS vs Cincinnati Preserving, GOURMET DIP, ONION BLOSSOM HORSERADISH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.