Rocky Mountain — WHOLE FOODS MARKET, ORGANIC SLICED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WHOLE FOODS MARKET, ORGANIC SLICED MANGO
Organic sliced mango from Whole Foods Market, a single-ingredient dried fruit snack. A 40g serving has 275 calories, 70g carbs, no fat, and 2.5g fiber. The absence of sulfites or added sugar means the color is darker and the flavor more concentrated than treated dried mango. Good for trail mixes, oatmeal toppings, or eating straight as a portable fruit snack.
Ingredients
ORGANIC MANGO.
Dietary Information
WHOLE FOODS MARKET, ORGANIC SLICED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC SLICED MANGO gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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