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Harry's Farmers — WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD

Breads & Buns Harry's Farmers Market, Ltd. Branded
263 Calories
8.8g Protein
40.4g Carbs
8.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 40.4g 15%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 40.4g 70%
Fat 8.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD

WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC POPPY SEEDS, ORGANIC SUGAR, ORGANIC CORNMEAL, SALT, CULTURED ORGANIC WHEAT FLOUR, YEAST, DOUGH IMPROVER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID)

Dietary Information

WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD gets 13% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers — WHOLE FOODS MARKET, ORGANIC PRAIRIE BREAD

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