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Harry's Farmers — WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD

Pickles, Olives, Peppers & Relishes Harry's Farmers Market, Ltd. Branded
257 Calories
2.4g Protein
17.3g Carbs
20.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 161mg 7%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2g 7%
Total Sugars 13.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 17.3g 43%
Fat 20.9g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 161 MG 7%

About WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD

Whole Foods Market Organic Pecan Feta Salad combines a multi-leaf organic salad mix with feta cheese, dried cranberries, and pecans in a balsamic and olive oil dressing. A 249g serving provides 257 calories, 20.88g fat, 17.27g carbs, 2.41g protein, and 2g fiber. A complete ready-to-eat salad that works as a light lunch or a side for grilled proteins.

Ingredients

SALAD MIX* (BABY GREEN & RED ROMAINE LETTUCE*, TANGO*, BABY SPINACH*, BABY RED & GREEN OAKLEAF LETTUCE*, BABY RED AND GREEN CHARD*, LOLLA ROSA*, ARUGULA*, MIZUNA*, TATSOI*, BABY GREENLEAF AND REDLEAF LETTUCE*), CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), FETA CHEESE* (PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH*), OLIVE OIL*, CANOLA OIL*, BALSAMIC VINEGAR*, RED ONIONS*, PECANS* (TREE NUTS*), SUGAR*, WATER, BLACK PEPPER*, SEA SALT, GARLIC*, XANTHAN GUM.

Calorie Breakdown

At 257 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD gets 4% of its calories from protein, 27% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers — WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD

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