WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
About WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT
Whole Foods Market Organic Plain Greek Yogurt 2% is a simple two-ingredient product: organic reduced fat milk and live active cultures. Per 150g serving: 73 calories, 10g protein, 3.3g carbs, and 2g fat. An excellent high-protein, low-calorie dairy option. Works as a base for dips, dressings, smoothies, or a straightforward breakfast with fruit.
Ingredients
CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI).
Dietary Information
WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT gets 55% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT
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