Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rocky Mountain — WHOLE FOODS MARKET, GREEN BEANS

Other Deli Rocky Mountain Foods, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 567 MG 25%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Kibberia — SOUTHWEST SWEET POTATO 106 1.8g 17.7g 3.1g Ahold — ALMOND CRUSTED FLOUNDER 129 8.6g 11.4g 5g Cal Chefs — BOURBON PEPPERCORN STEAK TIPS 145 7.1g 9.3g 8.8g Kettle Cuisine — PENNE WITH MEATBALLS 131 5.7g 11.0g 7.8g Wal-Mart — CARROTS, PARSNIPS & APPLES WITH CIDER BUTTER GLAZE 71 0.9g 15.9g 0.9g Reser's Fine — HOMESTYLE GRAVY, HOMESTYLE 56 0g 4.8g 3.2g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHOLE FOODS MARKET, GREEN BEANS

Whole Foods Market Green Beans are dried green beans made with non-hydrogenated canola oil, dextrin, and sea salt. A 30g serving provides 467 calories per 100g equivalent, 6.67g of protein, 70g of carbohydrates, 13.3g of fiber, and 16.67g of fat. Dextrin is used as a coating agent that helps the oil and salt adhere to the dried bean surface during processing.

Ingredients

GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

Dietary Information

WHOLE FOODS MARKET, GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHOLE FOODS MARKET, GREEN BEANS gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — WHOLE FOODS MARKET, GREEN BEANS

See how Rocky Mountain — WHOLE FOODS MARKET, GREEN BEANS compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, GREEN BEANS
Hi! Ask me anything about WHOLE FOODS MARKET, GREEN BEANS — nutrition, recipes, health benefits, or meal ideas.