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Bread & Circus — WHOLE FOODS MARKET, FETA SALSA

Dips & Salsa Bread & Circus Inc. Branded
393 Calories
7.1g Protein
7.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 7.1g 14%
Fat 35.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About WHOLE FOODS MARKET, FETA SALSA

Whole Foods Market Feta Salsa combines feta cheese, kalamata olives, canola oil, extra virgin olive oil, tomatoes, onion, parsley, and oregano. A 28 g serving has 393 calories, 7.1 g protein, 7.1 g carbs, 35.7 g fat, and 3.6 g fiber. The Mediterranean ingredient list makes it well suited as a dip with pita, spread on crackers, or as a topping for grilled fish or chicken.

Ingredients

FETA CHEESE (PASTEURIZED MILK SALT, CHEESE CULTURES. ENZYMES) KALAMATA OLIVE (OLIVE, WATER, RED WINE VINEGAR (MAY CONTAIN SULFITES) SEA SALT, GRAPE MUST), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION, TOMATOES, PARSLEY PEPPER, OREGANO, DILL.

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, FETA SALSA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE FOODS MARKET, FETA SALSA gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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