WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED
Whole Foods Market juice-sweetened dried cranberries use apple juice concentrate rather than refined sugar to offset the tartness of the dried fruit, with a small amount of expeller-pressed sunflower oil to prevent clumping. Per 100 g, they provide 325 calories, 0 g protein, 80 g carbohydrates, and 2.5 g fat, with 7.5 g fiber. The fiber content is notable for a dried fruit product. Despite the juice-sweetened designation, total sugars remain significant due to the concentrated fruit sugars present. These cranberries suit trail mix, baked goods, and salads; those monitoring blood sugar should note the high carbohydrate density.
Ingredients
CRANBERRIES, APPLE JUICE CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL
Dietary Information
WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED gets 0% of its calories from protein, 105% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED
See how WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED compares to other foods in terms of nutrition:
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- WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED vs Target — APPLE CINNAMON ORGANIC FRUIT POUCHES, APPLE CINNAMON
- WHOLE FOODS MARKET, DRIED CRANBERRIES JUICE SWEETENED vs Target — CHERRY FRUIT PEELS, CHERRY
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