Harry's Farmers — WHOLE FOODS MARKET, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, DRIED APRICOTS
Single-ingredient dried apricots from Whole Foods Market: just apricots. Per 40g serving: 300 calories, 2.5g protein, 72.5g carbs, and 10g fiber. No added sugar or preservatives. A naturally sweet, high-fiber dried fruit for snacking, baking, or chopping into grain salads and yogurt.
Ingredients
APRICOTS.
Dietary Information
WHOLE FOODS MARKET, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE FOODS MARKET, DRIED APRICOTS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harry's Farmers — WHOLE FOODS MARKET, DRIED APRICOTS
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