Rocky Mountain — WHOLE FOODS MARKET, DICED PAPAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, DICED PAPAYA
Whole Foods Market Diced Papaya, made from just papaya and sugar. A 40g serving has 300 calories on a per-100g basis, 67.5g carbs, 5g fiber, and 3.75g fat. The added sugar raises the calorie count well above fresh papaya. Works as a topping for yogurt or oatmeal, or eaten on its own as a sweet snack.
Ingredients
PAPAYA, SUGAR.
Dietary Information
WHOLE FOODS MARKET, DICED PAPAYA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE FOODS MARKET, DICED PAPAYA gets 0% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rocky Mountain — WHOLE FOODS MARKET, DICED PAPAYA
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