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Allegro Coffee — WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO

Bread & Muffin Mixes Allegro Coffee Company Branded
364 Calories
9.1g Protein
63.6g Carbs
4.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,364mg 103%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 63.6g 82%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 2,364 MG 103%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Hy-Vee — ITALIAN SEASONED BREAD CRUMBS, ITALIAN SEASONED 429 14.3g 75g 5.4g Hy-Vee — PLAIN WHOLE WHEAT BREAD CRUMBS, PLAIN 400 13.3g 60g 5g Hy-Vee — ITALIAN SEASONED WHOLE WHEAT BREAD CRUMBS, ITALIAN SEASONED 400 13.3g 70g 5g Hy-Vee — PLAIN BREAD CRUMBS, PLAIN 429 14.3g 75g 5.4g WEGMANS, SEASONED BREAD CRUMBS 333 10g 66.7g 3.3g Ingles — ITALIAN STYLE PANKO 357 10.7g 67.9g 5.4g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (103% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO

Whole Foods Market Almond Lemon Panko Japanese Breadcrumbs from Allegro Coffee Company combine natural panko breadcrumbs with almonds and a lemon peel and parsley-based seasoning blend. Each 11g serving provides 364 calories, 9.09g of protein, 63.64g of carbs, 4.55g of fat, and a notable 9.1g of fiber, a fiber-rich and flavorful breadcrumb topper for baked fish, chicken, and vegetable dishes.

Ingredients

ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), ALMOND LEMON PANKO SEASONING (SEA SALT, DEHYDRATED LEMON PEEL, SPICE, PARSLEY, CITRIC ACID, NATURAL FLAVOR), ALMONDS.

Dietary Information

WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO include Sodium, Na (103% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Allegro Coffee — WHOLE FOODS MARKET, COOKING JAPANESE BREADCRUMBS, ALMOND LEMON PANKO, ALMOND LEMON PANKO

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