Bread & Circus — WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS
Whole Foods Market oven-baked Parmesan crisps made from a single ingredient: Parmesan cheese. A tiny 5g serving provides 400 calories (when scaled), 40g protein, and 20g fat with no carbohydrates. The single-ingredient profile makes these suitable for ketogenic and low-carb diets as a crunchy high-protein snack.
Ingredients
PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES).
Dietary Information
WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS include Calcium, Ca (92% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE FOODS MARKET, CLASSIC OVEN-BAKED PARMESAN CRISP SNACKS gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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