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Harry's Farmers — WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND

Pickles, Olives, Peppers & Relishes Harry's Farmers Market, Ltd. Branded
123 Calories
7.7g Protein
14g Carbs
4.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.7g 10%
Total Sugars 9.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 29%
Carbs 14g 53%
Fat 4.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.5 MG 8%
Sodium, Na 40 MG 2%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — SWEET RELISH 167 0g 40g 0g Mount Olive Pickle — BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA, BREAD & BUTTER GARDEN SALAD 107 0g 28.6g 0g Klein's Kosher Pickle — SWEET GHERKINS 125 0g 35.7g 0g Iga — LARGE PITTED BLACK OLIVES 167 0g 6.7g 16.7g Iga — SMALL PITTED BLACK OLIVES 167 0g 6.7g 16.7g Iga — MEDIUM PITTED BLACK OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND

Whole Foods Market Cranberry Almond Chicken Salad from Harry's Farmers Market is a composed salad with romaine, baby lettuces, chicken, almonds, mandarin oranges, dried cranberries, balsamic vinegar, and whole grain mustard, providing 123 calories, 7.67g protein, 14g carbs, 4.67g fat, and 2.7g fiber per 300g serving. A balanced, fiber-containing meal salad.

Ingredients

ROMAINE LETTUCE, SALAD MIX (BABY LETTUCES, CHICORIES, RADICCHIO, BABY SPINACH, FRISEE, MIZUNA, RED MUSTARD), CHICKEN, RASPBERRY PRESERVES (RASPBERRIES, WATER, APPLE JUICE, UNMODIFIED FOOD STARCH, SALT), ALMONDS (TREE NUTS), MANDARIN ORANGES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), CELERY, GARLIC CLOVES, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, SALT), BALSAMIC VINEGAR, FOOD SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, PROPELLANT), MINT, ROSEMARY, PARSLEY, THYME, YEAST, WHITE PEPPER, TOMATOES, CELERY SEEDS, SALT, ONIONS, CARROTS, CABBAGE, PARSNIPS, GRANULATED GARLIC, BLACK PEPPER, TURNIPS, PAPRIKA, BAY LEAVES.

Calorie Breakdown

At 123 calories per 100 grams, WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND gets 25% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harry's Farmers — WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND

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