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Bread & Circus — WHOLE FOODS MARKET, BUCK'S TUNA SALAD

Deli Salads Bread & Circus Inc. Branded
220 Calories
16g Protein
1g Carbs
17g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Total Sugars 1g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 47%
Carbs 1g 3%
Fat 17g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About WHOLE FOODS MARKET, BUCK'S TUNA SALAD

Whole Foods Market Buck's Tuna Salad is made from tuna and expeller-pressed canola oil mayonnaise with cage-free eggs, celery, red onion, and black pepper. Each 100 g serving has 220 calories, 16 g protein, 1 g carbs, and 17 g fat. A high-protein deli salad with clean-label mayonnaise and no artificial additives; well suited for sandwiches, crackers, or salad wraps.

Ingredients

TUNA, MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)] CELERY, RED ONION, BLACK PEPPER.

Dietary Information

WHOLE FOODS MARKET, BUCK'S TUNA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, WHOLE FOODS MARKET, BUCK'S TUNA SALAD gets 29% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread & Circus — WHOLE FOODS MARKET, BUCK'S TUNA SALAD

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