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WHOLE FOODS MARKET, BLUE CHEESE DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About WHOLE FOODS MARKET, BLUE CHEESE DIP
Whole Foods Market Blue Cheese Dip made from an egg-less canola oil dressing base, sour cream, cream cheese, blue cheese crumbles, and red onion with black pepper. A 28 g serving has 357 calories, 7.14 g protein, 3.57 g carbs, and 35.71 g fat. Very low in carbs, high in fat; suited as a dip for vegetables, wings, or chips. Contains milk.
Ingredients
EGG-LESS DRESSING (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), SOUR CREAM (CULTURE, MILK), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), BUTTERMILK (CULTURED LOW FAT MILK, SALT AND NATURAL FLAVOR), RED ONION, ONION POWDER, SALT, BLACK PEPPER.
Dietary Information
WHOLE FOODS MARKET, BLUE CHEESE DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, BLUE CHEESE DIP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE FOODS MARKET, BLUE CHEESE DIP gets 8% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE FOODS MARKET, BLUE CHEESE DIP
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