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Beaver Street Fisheries, WHOLE CKD LOBSTER 10/12OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
About WHOLE CKD LOBSTER 10/12OZ
Packers Whole Cooked Lobster by Beaver Street Fisheries is a pure protein shellfish option delivering 19.05g of protein per 84g serving at just 95 calories, with only 1.19g of fat and zero carbohydrates. Made from a single ingredient, it is an excellent high-protein, very low-fat seafood choice.
Ingredients
Lobster
Dietary Information
WHOLE CKD LOBSTER 10/12OZ is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE CKD LOBSTER 10/12OZ include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, WHOLE CKD LOBSTER 10/12OZ gets 80% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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