Walgreens — WHOLE CASHEWS, SEA SALT AND PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 632 MG | 13% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (28% DV).
About WHOLE CASHEWS, SEA SALT AND PEPPER
WHOLE CASHEWS, SEA SALT AND PEPPER is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS (CASHEWS, CANOLA OIL), CRISPY SEA SALT & PEPPER BLEND [SEA SALT, SUGAR, PEPPER, WHEY PROTEIN (MILK), DEHYDRATED GARLIC AND ONION, SODIUM DIACETATE, YEAST EXTRACT, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR)].
Dietary Information
WHOLE CASHEWS, SEA SALT AND PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE CASHEWS, SEA SALT AND PEPPER include Iron, Fe (40% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE CASHEWS, SEA SALT AND PEPPER gets 13% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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