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Safeway, WHOLE BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3g per 100g).
About WHOLE BLUEBERRIES
WHOLE BLUEBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.1g of carbohydrates, and 0.8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
CULTIVATED BLUEBERRIES.
Dietary Information
WHOLE BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, WHOLE BLUEBERRIES gets 6% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, WHOLE BLUEBERRIES
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