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Bi-Lo — WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM

Pizza Bi-Lo Inc. Branded
204 Calories
8.0g Protein
32.1g Carbs
5.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 453mg 20%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.5g 5%
Total Sugars 2.2g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.2mg 12%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 18%
Carbs 32.1g 71%
Fat 5.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.2 MG 12%
Potassium, K 95 MG 2%
Sodium, Na 453 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM

WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 32.1g of carbohydrates, and 5.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN AND/OR CORN OIL, SALT, YEAST, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ASCORBIC ACID [DOUGH CONDITIONER], YELLOW CORN MEAL). SAUCE (SOUR CREAM [CULTURED MILK, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE], DEXTROSE, LACTOSE, CORN SYRUP SOLIDS, SUGAR, WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF MALIC ACID, ONION POWDER, CITRIC ACID, YEAST EXTRACT, SUNFLOWER OIL [MFG. AID], TRICALCIUM PHOSPHATE [MFG. AID]), TOPPINGS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYME), SPINACH, MUSHROOM, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bi-Lo — WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM

See how Bi-Lo — WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE, MOZZARELLA CHEESE, SPINACH, AND MUSHROOMS RISING CRUST PIZZA, WHITE SPINACH AND MUSHROOM compares to other foods in terms of nutrition:

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