WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE vs SUPREME SAUSAGE
Nutrition comparison per 100 g serving
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SUPREME SAUSAGE wins in 5 out of 10 nutrient categories
WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE: 4
vs
SUPREME SAUSAGE: 5
(1 ties)
Overview
| Nutrient | WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE | SUPREME SAUSAGE | Winner |
|---|---|---|---|
| Calories | 204 cal | 273 cal | |
| Protein | 8.0 g | 9.8 g | |
| Carbs | 32.1 g | 30.1 g | |
| Fat | 5.1 g | 12.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SPINACH AND MUSHROOM TOPPED WITH CREAMY WHITE SAUCE | SUPREME SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 95 MG | 119 MG | |
| Sodium, Na | 453 MG | 497 MG |