WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHITE RICE
WHITE RICE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
COOKED RICE (WATER, RICE).
Dietary Information
WHITE RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, WHITE RICE gets 7% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE RICE
See how WHITE RICE compares to other foods in terms of nutrition:
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- WHITE RICE vs RICED CAULIFLOWER & VEGGIE SPRING ROLLS, RICED CAULIFLOWER & VEGGIE
- WHITE RICE vs CRUNCHY FISH PORTIONS, CRUNCHY
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