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J.M. Smucker — PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded
395 Calories
11.8g Protein
43.4g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 43.4g 16%
Dietary Fiber 5.3g 19%
Total Sugars 19.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.3mg 7%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 16%
Carbs 43.4g 57%
Fat 21.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 318 MG 7%
Sodium, Na 368 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Demers Food — CRAB STUFFED MUSHROOMS 122 5.4g 8.1g 8.1g Demers Food — BACON-WRAPPED SCALLOPS 188 20g 3.5g 10.6g Flemington Orchid — ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH 386 12.3g 38.6g 21.1g Latino Food Distributors — FRIED GREEN PLANTAINS TOSTONES 160 1.3g 36g 1.3g Raw Sea — BACON WRAPPED SHRIMP, PEPPER JACK CHEESE 235 17.7g 2.4g 16.5g Ruiz Food Products — CHICKEN & CHEESE FLOUR TORTILLAS 259 8.2g 29.4g 12.9g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY

Smucker's Uncrustables peanut butter and strawberry jam sandwich on whole wheat bread with a sealed, crustless edge. A 76g sandwich provides 395 calories, 11.84g of protein, 43.42g of carbs, 21.05g of fat, and 5.3g of fiber. The whole wheat bread contributes more fiber than standard white bread versions. A portable, no-refrigeration-needed lunch item that appeals to both children and adults looking for a quick PB&J.

Ingredients

PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. BREAD: UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). STRAWBERRY JAM: SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY gets 12% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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