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Know what is on your plate.

J.M. Smucker, PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
11.8g Protein
43.4g Carbs
21.1g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 16%
Carbs 43.4g 57%
Fat 21.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 43.4g 16%
Dietary Fiber 5.3g 19%
Total Sugars 19.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.3mg 7%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 318 MG 7%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY

Smucker's Uncrustables peanut butter and strawberry jam sandwich on whole wheat bread with a sealed, crustless edge. A 76g sandwich provides 395 calories, 11.84g of protein, 43.42g of carbs, 21.05g of fat, and 5.3g of fiber. The whole wheat bread contributes more fiber than standard white bread versions. A portable, no-refrigeration-needed lunch item that appeals to both children and adults looking for a quick PB&J.

Ingredients

PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. BREAD: UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). STRAWBERRY JAM: SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY gets 12% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, PEANUT BUTTER & STRAWBERRY JAM SANDWICH, PEANUT BUTTER & STRAWBERRY

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