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Nestle Usa-Frozen Food Division — GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN

Frozen Appetizers & Hors D'oeuvres Nestle Usa-Frozen Food Division Branded
159 Calories
6.2g Protein
18.6g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 381mg 17%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 19%
Carbs 18.6g 58%
Fat 7.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 106 MG 2%
Sodium, Na 381 MG 17%

About GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN

Lean Cuisine Garlic Chicken Spring Rolls are filled with cooked white meat chicken, cabbage, carrots, onions, spinach, garlic, and Parmesan and Asiago cheese, wrapped in a simple wheat flour and soybean oil wrapper. A 113g serving provides just 159 calories, 6.2g of protein, 18.6g of carbohydrates, 7.1g of fat, and 1.8g of fiber. The vegetable-and-chicken filling keeps calories low while the Parmesan and Asiago cheeses add depth of flavor without the weight of a full dairy filling.

Ingredients

INGREDIENTS: FILLING: COOKED WHITE MEAT CHICKEN, CARROTS, CABBAGE, ONIONS, SPINACH, CORNSTARCH, PARMESAN AND ASIAGO CHEESE ([CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, SALT), GARLIC, SUGAR, SALT, CITRUS FLOUR, NATURAL FLAVORS, SPICES, WATER, APPLE JUICE FOR COLOR, SOYBEANS, WHEAT. WRAPPER: WATER, WHEAT FLOUR, SOYBEAN OIL, SALT.

Calorie Breakdown

At 159 calories per 100 grams, GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN

See how Nestle Usa-Frozen Food Division — GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN compares to other foods in terms of nutrition:

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