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WHITE ENRICHED SPLIT TOP BREAD, WHITE

Breads & Buns Supervalu, Inc. Branded
269 Calories
7.7g Protein
53.9g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.9g 20%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 3.9mg 21%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 53.9g 82%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 120 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 3.9 MG 21%
Potassium, K 88 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLENDED GRAIN BREAD, BLENDED GRAIN 269 7.7g 50g 3.9g HAWAIIAN ROLLS 310 10.3g 62.1g 5.2g ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL, CINNAMON 292 6.9g 59.7g 3.5g COUNTRY WHITE BREAD, COUNTRY WHITE 289 7.9g 50g 5.3g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 265 10.3g 52.9g 2.2g SAVORY ONION ORGANIC CROUTONS, SAVORY ONION 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (30% DV).

About WHITE ENRICHED SPLIT TOP BREAD, WHITE

WHITE ENRICHED SPLIT TOP BREAD, WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE ENRICHED SPLIT TOP BREAD, WHITE include Thiamin (83% DV) , Riboflavin (30% DV) , Folate, total (30% DV) , Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHITE ENRICHED SPLIT TOP BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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