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Long, WHITE ENRICHED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 104 UG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (26% DV).
About WHITE ENRICHED BREAD
White enriched bread from Holsum, made with enriched wheat flour, water, sugar and yeast, preserved with calcium propionate and finished with monoglycerides, DATEM and potassium iodate. Per 26 gram slice: 269 calories, 7.69 grams protein, 1.92 grams fat, 50 grams carbs and no fiber listed.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Dietary Information
WHITE ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ENRICHED BREAD include Riboflavin (30% DV) , Niacin (26% DV) , Folate, total (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, WHITE ENRICHED BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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