WHITE CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (22% DV).
About WHITE CORN TORTILLAS
La Tortilla Factory White Corn Tortillas are made from stone-ground corn masa flour as the primary ingredient, with water, wheat gluten, sea salt, non-aluminum baking powder, guar gum, cellulose gum, fumaric acid, and a trace of lime, preserved with sorbic acid and calcium propionate. The addition of wheat gluten makes these tortillas more pliable and less prone to tearing than traditional corn-only tortillas. A 52-gram serving provides 231 calories, 11.5 grams of protein, 36.5 grams of carbohydrates, 2.9 grams of fat, and 3.8 grams of fiber. Note that these contain wheat and are not suitable for gluten-free diets despite the corn base. The product is categorized in Mexican dinner mixes.
Ingredients
WATER, STONE GROUND CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CELLULOSE GUM, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).
Dietary Information
WHITE CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CORN TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, WHITE CORN TORTILLAS gets 20% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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