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Lenny & Larry's — WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE, WHITE CHOCOLATY MACADAMIA

Cookies & Biscuits Lenny & Larry's Branded
404 Calories
14.0g Protein
47.4g Carbs
15.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 47.4g 17%
Dietary Fiber 8.8g 31%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 18%
Carbs 47.4g 61%
Fat 15.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 193 MG 4%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wilton Industries — PRE-BAKED GINGERBREAD MINI VILLAGE KIT 400 3.3g 80g 8.3g Brookshire Grocery — CREME CHOCOLATE SANDWICH 471 5.9g 70.6g 20.6g Nabisco Biscuit — HONEY MAID, GRAHAM SNACKS, MIXED BERRY 433 6.7g 73.3g 13.3g International Harvest — GO BROOKLYN MUNCHIES!, COOKIE BITES, ALMOND 300 8.6g 25.7g 17.1g T.G — LEMON BARS 320 4g 52g 10g Quaker Oats — CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES 417 4.2g 79.2g 10.4g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE, WHITE CHOCOLATY MACADAMIA

WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE, WHITE CHOCOLATY MACADAMIA is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 47.4g of carbohydrates, and 15.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, CHICORY ROOT FIBER, PALM FRUIT OIL, VEGETABLE GLYCERINE, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (EMULSIFIER], SALT), INVERT SUGAR, MACADAMIA NUTS, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.

Dietary Information

WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE, WHITE CHOCOLATY MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 404 calories per 100 grams, WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE, WHITE CHOCOLATY MACADAMIA gets 14% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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