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Clif Bar and — WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT

Snack, Energy & Granola Bars Clif Bar and Company Branded
476 Calories
7.1g Protein
66.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 66.7g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 202 MG 4%
Sodium, Na 250 MG 11%

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Mamma Chia — ORGANIC CHIA VITALITY BAR, CARAMEL & SEA SLAT 429 8.6g 54.3g 22.9g Mamma Chia — VITALITY CHIA BAR, PEANUT & DARK CHOCOLATE 475 15g 45g 30g Ahold — PROTEIN GRANOLA BAR 450 25g 40g 27.5g EPIC Provisions — PECAN PERSISTENCE BAR 362 12.5g 35.4g 25g Hain Celestial — HEALTH VALLEY, HEALTH VALLEY ORGANIC, MULTIGRAIN CEREAL BARS, BLUEBERRY COBBLER, BLUEBERRY COBBLER 351 5.4g 70.3g 6.8g Nature's Bakery — STONE GROUND WHOLE WHEAT FIG BAR, PUMPKIN SPICE 393 7.1g 71.4g 8.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT

Clif White Chocolate Macadamia Nut Granola Bar packs 476 calories, 66.67 g of carbs, 21.43 g of fat, 7.14 g of protein, and 7.1 g of fiber into a 42 g bar. Built on organic rolled oats, sunflower oil, soy white chocolate, and roasted macadamia nuts, it is designed as a sustained-energy snack for active people. The inulin from chicory extract contributes additional fiber. Best suited for endurance athletes or as a between-meal snack when calorie needs are higher.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, COCOA BUTTER, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), RICE CRISPS (RICE FLOUR, BARLEY MALT EXTRACT, DRIED CANE SYRUP, SALT, CALCIUM CARBONATE), ORGANIC CANE SYRUP, ROASTED MACADAMIA NUTS, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, OAT BRAN, OAT FIBER, NATURAL FLAVORS, SEA SALT (REAL SALT), INULIN (CHICORY EXTRACT).

Dietary Information

WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 476 calories per 100 grams, WHITE CHOCOLATE MACADAMIA NUT GRANOLA BAR, WHITE CHOCOLATE MACADAMIA NUT gets 6% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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