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Know what is on your plate.

Ames, WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE

Cookies & Biscuits Ames International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 1.8g 6%
Total Sugars 64.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

About WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE

Emily's White Chocolate Gingerbread Fortune Cookie is a coated cookie snack delivering 500 calories, 7g of protein, 64g of carbohydrates, and 21g of fat per 14g serving. A fortune cookie base is enrobed in white chocolate with gingerbread spice notes. The small serving size makes it a light indulgence, though the calorie density per gram is high due to the chocolate coating.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT AND VANILLA), COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID], SUGAR, WATER, EGGS, SOYBEAN AND/OR COCONUT OIL, NATURAL FLAVOUR).

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ames, WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE

See how Ames, WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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