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WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR

Pasta Dinners Whole Foods Market, Inc. Branded
318 Calories
11.8g Protein
50.6g Carbs
8.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 694mg 30%
Total Carbohydrate 50.6g 18%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.9mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 17%
Carbs 50.6g 72%
Fat 8.2g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 694 MG 30%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE CHEESY SHELLS & CHEESE, DELUXE CHEESY 324 11.8g 41.2g 11.8g ORIGINAL MAC & CHEESE, ORIGINAL 397 12.1g 67.2g 8.6g MAC & CHEESE GLUTEN FREE DINNER, MAC & CHEESE 352 7.0g 76.1g 1.4g ALFREDO FETTUCCINE IN A CREAMY PARMESAN, ROMANO & BLUE CHEESE SAUCE PASTA SIDES, ALFREDO 371 12.9g 67.7g 5.7g DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE 316 12.2g 44.9g 10.2g MACARONI & CHEESE WITH REAL MILK & CHEESE, MACARONI & CHEESE 113 5.6g 13.4g 4.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (30% DV).

About WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR

WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 50.6g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ORGANIC WHEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SALTED BUTTER [ORGANIC CREAM, SALT], ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, ORGANIC DISTILLED WHITE VINEGAR, XANTHAN GUM, NATURAL FLAVOR, SODIUM CITRATE, MICROBIAL ENZYMES, ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC GUAR GUM).

Dietary Information

Notable micronutrients in WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR gets 15% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR

See how WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR compares to other foods in terms of nutrition:

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