WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE vs BETTY CROCKER
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 5 out of 10 nutrient categories
WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE: 4
vs
BETTY CROCKER: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 318 cal | 348 cal | |
| Protein | 11.8 g | 13.0 g | |
| Carbs | 50.6 g | 69.6 g | |
| Fat | 8.2 g | 3.3 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 694 MG | 891 MG |