Know what is on your plate.
Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR
CHEETOS White Cheddar Cheese Flavored Snacks Puffs by Frito-Lay are organic corn meal puffs seasoned with real cheddar cheese and sour cream. Each 28g serving delivers 571 calories, 57.14g carbs, 32.14g fat, and 3.6g of fiber, a calorie-dense cheese puff snack.
Ingredients
ORGANIC CORN MEAL, EXPELLER-PRESSED SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), SEA SALT, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID.
Dietary Information
Notable micronutrients in WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR
See how Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR compares to other foods in terms of nutrition:
- Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR vs INTERNATIONAL HARVEST, ORGANIC SNACK MIX
- Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR vs SEASNAX, ORGANIC ROASTED SEAWEED SNACK
- Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR vs SeaSnax, ORGANIC ROASTED SEAWEED SNACK, ONION
- Frito-Lay, WHITE CHEDDAR CHEESE FLAVORED SNACKS PUFFS, WHITE CHEDDAR vs LIZZIE'S CHEESE STRAWS, CLASSIC CHEDDAR
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.