FRITO-LAY — WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
Frito-Lay White Cheddar Cheese Flavored Popcorn is an air-popped corn snack coated with a white cheddar seasoning made from cultured cheddar cheese, whey, buttermilk, and disodium phosphate. Per 100 g it delivers 571 calories, 35.7 g fat, 50 g carbohydrates, 10.7 g protein, and 7.1 g fiber. The vegetable oil blend (corn, soybean, or sunflower) carries the seasoning coating. Contains dairy ingredients; not suitable for lactose-intolerant individuals or vegans. The high fiber content from the popcorn base and the elevated fat level from the oil and cheese coating make this a calorie-dense snack, appropriate for indulgent occasions rather than everyday portion-controlled eating.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SOYBEAN, OR SUNFLOWER OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, AND DISODIUM PHOSPHATE.
Dietary Information
WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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