Know what is on your plate.
Victoria Fine, WHITE CHARD ORGANIC SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About WHITE CHARD ORGANIC SAUCE
Organic white chard sauce made from fresh white Swiss chard, onion, garlic, olive oil, and lemon juice, with no artificial preservatives or additives. A 113g serving has 44 calories, 1.8g protein, 5.3g carbs, 1.8g fat, and 0.9g fiber. A vegetable-forward refrigerated sauce well suited to pasta, grain bowls, eggs, or as a side vegetable component.
Ingredients
ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CHARD, ORGANIC KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC ORGANIC BASIL, ORGANIC SPICES
Dietary Information
WHITE CHARD ORGANIC SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, WHITE CHARD ORGANIC SAUCE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Victoria Fine, WHITE CHARD ORGANIC SAUCE
See how Victoria Fine, WHITE CHARD ORGANIC SAUCE compares to other foods in terms of nutrition:
- Victoria Fine, WHITE CHARD ORGANIC SAUCE vs Campbell Soup, SWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINE
- Victoria Fine, WHITE CHARD ORGANIC SAUCE vs Kraft Heinz, BARBECUE SAUCE, BROWN SUGAR
- Victoria Fine, WHITE CHARD ORGANIC SAUCE vs Kraft Heinz, TOMATO KETCHUP, TOMATO
- Victoria Fine, WHITE CHARD ORGANIC SAUCE vs Neogen Industries, TOMATO KETCHUP, TOMATO
More in Ketchup, Mustard, BBQ & Cheese Sauce
Browse all foods in the Ketchup, Mustard, BBQ & Cheese Sauce category to compare nutrition facts and find the best options for your diet.