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Conagra, WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
5.7g Protein
23.9g Carbs
5.4g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 16%
Carbs 23.9g 68%
Fat 5.4g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 189mg 8%
Total Carbohydrate 23.9g 9%
Dietary Fiber 5.7g 20%
Total Sugars 5g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 189 MG 8%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD

WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 23.9g of carbohydrates, and 5.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED WHITE KIDNEY BEANS, RED WINE VINAIGRETTE (WATER, RED WINE VINEGAR, HONEY, OLIVE OIL, CORN STARCH, SALT, BASIL, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CHARD, KALE, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), PUMPKIN SEED KERNELS, SPINACH

Dietary Information

WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD gets 14% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra, WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD

See how Conagra, WHITE BEAN & FETA SALAD WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS POWER BOWLS, WHITE BEAN & FETA SALAD compares to other foods in terms of nutrition:

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