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Know what is on your plate.

CAULIPOWER, WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE

Pizza CAULIPOWER, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

241 Calories
8.9g Protein
29.1g Carbs
10.1g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 18%
Carbs 29.1g 61%
Fat 10.1g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 354mg 15%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.9g 7%
Total Sugars 2.5g
Protein 8.9g 18%
Vitamin D 8mcg 40%
Calcium 209mg 16%
Iron 0.8mg 4%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 0.8 MG 4%
Potassium, K 161 MG 3%
Sodium, Na 354 MG 15%

About WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE

WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 29.1g of carbohydrates, and 10.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (CAULIFLOWER, BROWN RICE FLOUR, WHITE RICE FLOUR, WATER, TAPIOCA STARCH, CORNSTARCH, SUNFLOWER OIL, EGG, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT), BECHAMEL SAUCE (WATER, SEASONING [DRY WHOLE MILK, MODIFIED CORN STARCH, SALT, GARLIC, LESS THAN 2% SUGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICES, ONION, DRIED CHIVES, WHEY, MALTODEXTRIN, DEHYDRATED BUTTER, SOYBEAN OIL {PROCESSING AID}]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Breakdown

At 241 calories per 100 grams, WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE gets 15% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIPOWER, WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE

See how CAULIPOWER, WHITE A BLEND OF MELTY MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SPINACH & AN ITALIAN-STYLE WHITE SAUCE WITH GARLIC ON OUR STONE-FIRED CAULIFLOWER CRUST PIZZA, WHITE compares to other foods in terms of nutrition:

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