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Know what is on your plate.

Associated Wholesale Grocers, WHIPPED TOPPING, LIGHT

Baking Decorations & Dessert Toppings Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
0g Protein
33.3g Carbs
11.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 33.3g 75%
Fat 11.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

About WHIPPED TOPPING, LIGHT

Best Choice Light Whipped Topping is a reduced-fat version of their standard whipped topping made with hydrogenated coconut and palm kernel oil, corn syrups, sodium caseinate, and skim milk. Each 9g serving provides 222 calories, 11.1g fat, 33.3g carbs, and no protein. Compared to the regular version, the fat is lower but the carbohydrate content is higher due to a greater proportion of corn syrup relative to oil.

Ingredients

WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, BETA CAROTENE (FOR COLOR).

Calorie Breakdown

At 222 calories per 100 grams, WHIPPED TOPPING, LIGHT gets 0% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Associated Wholesale Grocers, WHIPPED TOPPING, LIGHT

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