Know what is on your plate.
Thomas Brothers Ham, WHEAT FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WHEAT FLOUR
PZZ Krakow Wheat Flour from Thomas Brothers Ham Company is pure 100% wheat flour delivering 344 calories per 100g, with 11.5g of protein, 70.6g of carbs, and just 1.2g of fat. A versatile baking staple providing 2.5g of fiber per serving.
Ingredients
100% WHEAT FLOUR.
Dietary Information
WHEAT FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, WHEAT FLOUR gets 13% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Thomas Brothers Ham, WHEAT FLOUR
See how Thomas Brothers Ham, WHEAT FLOUR compares to other foods in terms of nutrition:
- Thomas Brothers Ham, WHEAT FLOUR vs Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
- Thomas Brothers Ham, WHEAT FLOUR vs Topco Associates, WHITE FLOUR TORTILLA MIX, WHITE FLOUR
- Thomas Brothers Ham, WHEAT FLOUR vs Topco Associates, WHITE FLOUR TORTILLA MIX, WHITE FLOUR
- Thomas Brothers Ham, WHEAT FLOUR vs J.M. Smucker, SELF RISING FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.