Wegmans Food — WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE
WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHEAT FLOUR, WATER, LONG GRAIN PARBOILED BROWN RICE, SALT, SOYBEAN OIL, STEVIA LEAF EXTRACT.
Dietary Information
WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE
See how Wegmans Food — WHEAT & BROWN RICE POPPED CAKES, WHEAT & BROWN RICE compares to other foods in terms of nutrition:
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