WHEAT & BROWN RICE POPPED CAKES vs ECHO FALLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT & BROWN RICE POPPED CAKES wins in 5 out of 11 nutrient categories
WHEAT & BROWN RICE POPPED CAKES: 5
vs
ECHO FALLS: 4
(2 ties)
Overview
| Nutrient | WHEAT & BROWN RICE POPPED CAKES | ECHO FALLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 211 cal | |
| Protein | 6.7 g | 24.6 g | |
| Carbs | 80 g | 5.3 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & BROWN RICE POPPED CAKES | ECHO FALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & BROWN RICE POPPED CAKES | ECHO FALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 233 MG | 1,105 MG |