WG Egg, Cheese & Potato Empanada
253
Calories
9.9g
Protein
33.0g
Carbs
11.0g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 11.0g
14%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 341mg
15%
Total Carbohydrate 33.0g
12%
Dietary Fiber 2.2g
8%
Total Sugars 5.5g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 2.0mg
11%
Potassium 77mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
18%
Carbs
33.0g
61%
Fat
11.0g
21%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
About WG Egg, Cheese & Potato Empanada
WG Egg, Cheese & Potato Empanada contains 253 calories per 100g serving. It provides 9.9g of protein, 33.0g of carbohydrates, and 11.0g of fat. It also contains 2.2g of dietary fiber.
Compare WG Egg, Cheese & Potato Empanada
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